ABOUT US

Our Ayurvedic spa treatments are based upon centuries-old Ayurvedic therapies that support balance and bliss in your life. The revitalizing and therapeutic treatments offered are customized to your particular needs. Your therapist will use specific oils, herbs, and aromas chosen to provide you with optimal balance and nourishment for your mind-body constitution. All therapies are natural, gentle, and delightfully pleasing.

Ayurveda is a 5,000-year-old Eastern Indian medicinal philosophy that literally translates as "science of life" from the ancient Sanskrit words "ayur" (life) and "veda" (knowledge or science.) In Ayurveda, health is a state of balance between body, mind and consciousness.

Ayurvedic doctors require many years of training. they diagnose illnesses and imbalances through darsana (observing the way a person moves, walks and behaves); sparsana (touching) and prasna, (asking questions). The goal of Ayurveda is detoxification and restoration of one's overall balance.

Ayurveda Treatment includes a prescribed diet, yoga, meditation, and massage to prepare the body for elimination of waste, called agni. Ayurveda is recognized by the World Health Organization as an effective health science.

Ayurveda spas should offer a true Avurvedic health experience, with trained Ayurveda practitioners, and authentic treatments. While many spas in Sri Lanka have introduced Ayurveda-inspired treatments, like Shirodhara or four-handed massage, very few offer a true Avurvedic health experience. Swasti has specialist ayurvedic doctors & well trained therapist to provide an amazing ayurvedic experience.